Therapist in Portland, Oregon

Grief, Cancer Support, and Life Transition Therapy

For clients in Portland, Oregon, therapy is available through secure telehealth, allowing you to connect from the comfort and privacy of your own space.

Jennifer Hamblin, MSW, LCSW

Licensed Clinical Social Worker

Email

jen@thepracticemht.com

licensed in

Arizona & Oregon

Phone

480-878-2502

A Place to Set the Weight Down

Are you carrying more than anyone realizes?

Maybe you are walking through grief that feels impossible to explain.

Maybe cancer has entered your story and nothing feels steady anymore.

Maybe you are in a season of transition and wondering why it feels heavier than it should.

You are not meant to navigate this alone.

As a therapist in Portland, I hold space for individuals who are ready to stop pushing through and start breathing again. Therapy here is compassionate, collaborative, and grounded in more than 25 years of clinical experience. This is a space where you can feel seen, supported, and deeply cared for while we work toward clarity, resilience, and hope.

If you are searching for a Portland therapist who will walk alongside you with steadiness and understanding, you are in the right place.

Jennifer Hamblin, MSW, LCSW

Meet Your Portland Therapist

With over 25 years of experience, I bring clinical skill, trauma informed practices, and deep respect for the complexity of each person’s story.

Clients often describe my presence as calm, steady, and attentive. I believe meaningful therapy happens when you feel safe enough to be honest. My role is to walk alongside you, offering insight and practical tools while honoring your autonomy and strengths.

My background includes supporting individuals through:
  • Grief and loss
  • Serious medical diagnoses including cancer
  • Anxiety and overwhelm
  • Major life transitions
  • Trauma and relational challenges

You deserve support that feels both compassionate and clinically grounded. My goal is to help you experience relief from overwhelm, reconnect with your inner strength, and move toward a future that feels steady and hopeful.

Learn More About Me

Therapy Services in Portland, Oregon

Grief Counseling in Portland

Grief reshapes you. It can follow the death of a loved one, a life altering diagnosis, infertility, miscarriage, divorce, or a transition you did not choose.

In grief counseling, you are given permission to feel what you feel. There is no timeline here. No pressure to move on. Together, we process the loss while building coping tools that allow you to function and eventually reengage with life in a meaningful way.

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Cancer Support Therapy in Portland

A cancer diagnosis changes everything.

Whether you are in treatment, in survivorship, facing recurrence, or supporting a loved one, the emotional impact is significant. Many individuals feel pressure to stay strong while quietly struggling with fear and exhaustion.


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Therapy for Young Adults in Portland

Young adulthood often brings invisible pressure. Career uncertainty, relationship shifts, relocation, graduate school, and identity exploration can feel overwhelming.

In therapy, we focus on:
  • Building emotional regulation skills
  • Reducing anxiety and self criticism
  • Clarifying values and direction
  • Strengthening boundaries
  • Navigating life transitions with confidence

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I provide therapy for individuals throughout Portland and surrounding communities including Beaverton, Hillsboro, Gresham, Lake Oswego, and nearby areas.

What to Expect

Beginning therapy can feel intimidating. I aim to make the process welcoming, structured, and supportive.

Initial Consultation

We begin with a brief consultation to ensure we are a good fit.

You will complete intake forms prior to our first session. This allows me to understand your history and goals so we can create a thoughtful plan together.

Sessions are 50 minutes and scheduled based on your needs. Many clients begin with weekly sessions to build momentum and stability.

Intake Process

Ongoing Therapy Sessions

Yes. Therapy is available through secure online sessions for clients in Portland and throughout Oregon.

Do you offer in person therapy in Portland?

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You can fill out the contact form or call 480-878-2502 to schedule an initial consultation.

How do I get started?

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At this time, we are in network with Atnea, Blue Cross Blue Shield of Massachusetts and Quest Behavioral. We can also provide a “superbill” to submit to your insurance provider if they can accept these types of receipts. My sessions start at 
$95 for a 30 minute session and $175 for a 50 minute session.

How much is a session, and do you accept insurance?

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The type of therapy I use is individualized to their unique experiences and goals. However, I have been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT),Grief and Loss, Women’s Mental Health , trauma-focused interventions, and more.   

What types of therapy do you use in your practice?

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Begin Therapy in Portland