Ready When You Are
If you're here, it means something inside you is asking for support—and that’s something to be proud of.
Whether you're moving through grief, burnout, postpartum, or simply feel like you’ve lost touch with yourself, reaching out is a powerful first step.
At The Practice, you don’t have to have it all figured out. You just have to be willing to begin.
Sessions are available virtually across Arizona and Oregon.
The Practice provides therapy for individuals throughout Arizona and Oregon, with teletherapy available so clients can receive support from wherever they are located. Whether you are navigating grief, coping with a cancer diagnosis, or moving through a significant life transition, support is available when you need it.
Clients connect from all across Arizona and Oregon, including places like Tempe, Tucson, and Phoenix in Arizona, along with Portland, Beaverton, and Medford in Oregon.
Email
jen@thepracticemht.com
licensed in
Arizona & Oregon
Phone
480-878-2502
Let's Connect
Whether you’re a teen navigating big transitions, a young adult seeking clarity, or a woman in a season of change—you’re welcome here.
Fill out the contact form below or email directly to schedule a free 15-minute consultation. This is your space to ask questions, share what’s going on, and get a feel for what working together might look like.
No pressure. No judgment. Just an open conversation.
What You Can Expect
A welcoming environment
A compassionate space to process what’s on your heart
Support that meets you where you are—without the clinical coldness
Personalized therapy rooted in evidence-based approaches like ACT, DBT, and EFT
