Promote Mental Wellness With Therapy Tailored To Women, Young Adults And Teens
As a woman, Do you feel overwhelmed, overlooked, and burned out from a lack of support?
As a young adult, are you struggling with direction, transitions, relationships, stress or anxiety?
As a teen, are you navigating friendships, dating, academic expectations, worry about your future or emotional struggles?
Mental Health Services
Therapy Services for Young Adults
Space to navigate big changes, find direction, and feel confident in your next steps.
Therapy Services for Women
You don’t have to do it all alone. Let’s create space for you to feel supported and grounded.
Therapy Services for Teens
A safe space to talk, build confidence, and feel understood—without the pressure.
Request An Appointment
One small step can shift everything. Let’s get you the support you desire.
At The Practice, I work with new moms in the thick of postpartum, teens walking through difficult life transitions, and individuals navigating grief and loss with mental health therapy. Throughout our time together, we will delve deep to get to the root of the struggles that have held you back from living your full, authentic life and learn new skills to help you overcome them.
I promise this won’t be the sterile, blank walls and judgmental stare experience you’ve seen in the movies
My hope is that each teen, young adult, and woman who walks through my doors feels supported in every season, including:
Grief
Loss
Infertility
postpartum depression
Anxiety
Depression
Menopause
Burnout
I’m Jennifer Hamblin, MSW, LCSW
Whatever brings you here, I want you to know you’re in the right place. I’ve walked some difficult paths myself, and I understand how important it is to feel supported, understood, and not judged.
I know what it’s like to struggle with anxiety and panic. I know what it’s like to support someone you love dearly as they battle chronic illness and mental illness. I know what it’s like to grieve. And I know what it’s like to parent teenagers and young adults in a world that is so very different from the one I grew up in.
I have great empathy and compassion, and I believe deeply in the power of support and feeling seen. I know there will always be struggles and difficult times but together we can find acceptance and contentment. We can sit with the grief, the hurt, the suffering so that we might also sit with the joy, the victories and the peace.
I recently heard a man quote Lao Tzu, when he said
“A journey of a thousand miles begins with a single step.”
Consider this your single step.
I really do believe in your ability to Grow, to Find Peace, and to create the life you value.
With compassion and understanding for every individual in their unique circumstances—I want to support you as you quiet the noise and become grounded in who you are again.
My Specialized Trainings Include
Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Grief and Loss, Women's Mental Health and Trauma informed interventions.
Arizona, Come and Find Yourself Again
Mental Health Therapy in Tempe, Phoenix, Tucson, and Beyond
It’s not selfish to care for your mental health. It matters, you matter, and I am so proud of you for seeking support. None of us can do this on our own. We need a community, and this is your first step towards working through the pain, anger, and frustration of your past, navigating the difficult season you are in, and living with hope for the future—that’s worth celebrating!
The Practice offers a space for you to express yourself and learn to regulate your feelings, all while equipping you with the tools that will help you live authentically and in alignment with your values.
